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Life Coaching

By working with a life coach, you will learn practical, easy-to-implement tools that will support you in creating change. We’ll develop an individualized roadmap that will guide you to your fullest potential. In short, coaching will transform you by:

  • (Re)aligning with your unique values 

  • Becoming “unstuck”

  • Finding your purpose

  • Building intimacy and fostering healthy relationships

  • Creating sustainable changes in all categories of life (health, relationships, career…)

  • Improving overall happiness, balance, and ease

  • Navigating complex life transitions 

  • Building an integrative support team for optimal well-being

  • “Allie brings her whole self to each session and it encourages me to do the same. She has guided me through some of the toughest decisions of my life with such deep reflection that I am able to connect the dots and make meaning of it all. Her ability to get to the root of every issue is such a unique skillset, I find myself having "aha" moments in almost every session.”

    — Client

  • “Allie is outstanding. She purposefully and sensitively helps you look at your life, digest it and make meaningful changes. Her guidance and wisdom helps you create beauty in your everyday existence.”

    — Sarah

  • “Allie has a gift for surfacing the best in you and approaches each difficult topic with empathy and compassion. I don't consider myself a particularly feelings-driven individual, but my work with Allie has allowed me to access my full self and her coaching has pushed me towards a happier and more fulfilling life.”

    — Luke

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Business Consulting

Whether you are a solopreneur, co-founder, or small business owner, you will benefit from our revolutionary approach to business consulting. Placing purpose and meaning at the center, we support you in building and growing an aligned brand and being an authentic leader in the following ways:

  • Redefining what success means

  • Incorporating your purpose into your process, increasing productivity

  • Fostering intimate workplace relationships and communication practices

  • Elevating brand strategy and creating systems and processes for sustainable growth

  • Modeling healthy workplace practices and boundaries

  • Providing tools to navigate conflict, tough transitions, and roadblocks

  • Building resiliency and intrinsic motivation (which solves for burnout)

  • Growing an integrative team of advisors, mentors, and consultants for optimal impact

  • “Allie helped me navigate a very tough period in my professional life. Her graceful combination of empathetic listening and practical advising was just what I needed to overcome a seemingly insurmountable challenge. I highly recommend her services for anyone who is looking to strengthen their relationship with themselves, their business, their partners and beyond.”

    — Atara, co-founder

  • “I have worked with Allie as a coach for many years now and her role in my life cannot be understated. Through our work she has provided me with a powerful combination of technique and perspective —that means not only the skills to be a better leader, strategist, and husband, but also a healthier perspective as I navigate a very full life. Allie is truly an irreplaceable advisor and I cannot recommend her more strongly!”

    — John, CEO

  • “Working with Allie on my relationship with my business partner has been an invaluable experience. She helped us navigate complex, challenging situations and conversations with empathy and understanding, and I truly believe she had both my and my business partner's higher good in mind. I am so grateful for Allie's grace, holistic support and multi-dimensional perspective that she brought to our work together.”

    — Ariel, co-founder

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Team Facilitation

Group facilitations provide powerful and connected team experiences. Tailored to your company needs and employee wants, these interactive sessions successfully guide groups to a place of deeper self-awareness and fulfillment. Available as half-day, full-day and multi-day retreats, group facilitations can provide the following outcomes:

  • Improving individual and organizational health and well-being

  • Enhancing mindfulness skills and tools 

  • Building resiliency and solving for burnout

  • Improving listening and communication skills

  • Enhancing trust and rapport amongst teams

  • Aligning internal company values with external outcomes

  • Instilling purpose and meaning

  • Exploring a systems approach to leadership

  • “Allie has an uncanny ability to strike the perfect balance between lecturer and facilitator. Her trainings are creative, engaging, thoughtful, and down right fun. Her style is vulnerable and actionable, allowing groups to immediately feel at ease and able to hold themselves accountable in working towards their goals.”

    — Zendesk team member

  • “In our leadership training, Allie displayed an authentic care and comfort that was instantly disarming for our staff. She was well-prepared, knowledgeable, and consistently responsive. I would happily engage her again for a similar session in the future.”

    — Planned Parenthood team member

  • “This coach training allowed me to let-go of my attachment to doing things perfectly. Observing and practicing coaching skills with Allie and the co-participants helped me understand that coaching does not have to follow a rigid framework to be effective. I now feel significantly more at ease in my role as a coach.”

    — One Medical team member

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Coaching & Consulting FAQs

  • • Three or six month packages

    • Bi-weekly sessions

    • First session is 75 minutes

    • All sessions after are 50 minutes

    • Options for in-person or via Zoom

  • • All sessions are 75 minutes

    • Bi-weekly sessions

    • Options for in-person or via Zoom

  • • Three or six month packages

    • Bi-weekly sessions

    • All sessions are 75 minutes

    • Options for in-person or via Zoom

  • We have a 48 hour cancellation policy.

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