Hi! I'm Allie.

When I was younger I never fully felt like I fit in. I got sick a lot and was always really sensitive to my environment. Feeling “other” led me on a path of self-discovery which has included: a decade of yoga practice and instruction, years of mindfulness training, developing close relationships with healers and spiritual teachers, receiving a Master’s degree in Integrative Health from the California Institute of Integral Studies, and building a private coaching and speaking practice.

My personal and professional life experiences have inspired an overwhelming curiosity to understand why we—as human beings—continue to lose touch with our personal truth and intuition over and over again. My work is dedicated to sharing, teaching, and empowering you to reconnect with your own inner knowing in order to be your happiest, healthiest, and most balanced self.