Meet the Team

Our team is made up of highly-skilled, board-certified coaches who have been trained in Allie Stark’s philosophy and methodology.

Working with clients from all over the world, we have an integrative approach. Each individual coach brings their unique perspective and personality into the coaching relationship. Additionally, our team confidentially discusses cases on a weekly basis in order to create the most optimal, multi-perspective roadmap for you to become your best self.

Alley-headshot-600x380

Meet Alley

Alley Ramon, M.A., E-RYT is an inspirational coach and guide. Having practiced yoga, meditation, psychotherapy, and coaching over the past decade, Alley has a plethora of tools and skills, modalities, and frameworks that she applies to working with clients.

Alley holds a Master’s degree in clinical and counseling psychology, over 5000 hours of yoga, coaching, and meditation teaching experience. Alley believes deeply in the power of potential as a way to awaken to our true nature and the ability to fluidly align with our goals and intentions through conscious effort.

AREAS OF EXPERTISE:

+ Mindfulness
+ Anxiety and depression
+ Failure to launch
+ Finding your purpose
+ Building healthy relationships

Shawn-headshot-600x380

Meet Shawn

Shawn Casey, M.A. has worked for over a decade in the wellness field and for the last six years as the manager of care navigation and coaching services for One Medical Group. Shawn will partner with you to identify what feels “off” in your life and craft a personalized path forward to a more balanced, shining existence. To do this, she draws on various modalities including Ayurvedic lifestyle medicine, behavioral science, and chronic disease prevention based on your individual needs.

In the end, Shawn’s ultimate goal is to help you reconnect and realign with your best self so you can live your best life.

AREAS OF EXPERTISE:

+ Integrative health and wellness
+ Anxiety and depression
+ Chronic disease prevention and management
+ Ayurvedic lifestyle medicine
+ Habit formation and behavior change

Lela-headshot-600x380

Meet Lela

Lela Tuhtan, M.A. has been a practitioner in education, coaching, and counseling for the last ten years. Lela guides clients through a self-discovery process that results in them feeling more powerful and aware. Lela’s approach involves clear and compassionate dialogue, practical strategies for change, and creative challenges to help clients better understand themselves and who they are in an ever-changing world.

AREAS OF EXPERTISE:

+ Career changes and life transitions
+ Creative blocks
+ Nutrition and integrative health
+ Building sustainable self-care routines
+ Building healthy relationships

Abbi-headshot-warmer-600x380

Meet Abbi

Abbi Miller, E-RYT has been a lifestyle and dream life business coach for the last ten years. Abbi is smitten with helping clients elevate what they think is possible. She runs her own wellness company and works all over the globe leading yoga retreats, speaking + coaching about Body Love and nutrition, as well as serving up Dream Life Biz Coaching. Abbi believes that life can feel better - and if not now, when?

AREAS OF EXPERTISE:

+ Nutrition and body love
+ Life purpose and business coaching
+ Somatic psychology
+ Realigning with your truth
+ Becoming “Unstuck”