Meet the Team

Our team is made up of highly-skilled, board-certified coaches who have been trained in Allie Stark’s philosophy and methodology.

Working with clients from all over the world, we have an integrative approach. Each individual coach brings their unique perspective and personality into the coaching relationship. Additionally, our team confidentially discusses cases on a weekly basis in order to create the most optimal, multi-perspective roadmap for you to become your best self.


Meet Lela

Lela Tuhtan, M.A. has been a practitioner in education, coaching, and counseling for the last ten years. Lela guides clients through a self-discovery process that results in them feeling more powerful and aware. Lela’s approach involves clear and compassionate dialogue, practical strategies for change, and creative challenges to help clients better understand themselves and who they are in an ever-changing world.


+ Career changes and life transitions
+ Creative blocks
+ Nutrition and integrative health
+ Building sustainable self-care routines
+ Building healthy relationships


Meet Shawn

Shawn Casey, M.A. has worked for over a decade in the wellness field and for the last six years as the manager of care navigation and coaching services for One Medical Group. Shawn will partner with you to identify what feels “off” in your life and craft a personalized path forward to a more balanced, shining existence. To do this, she draws on various modalities including Ayurvedic lifestyle medicine, behavioral science, and chronic disease prevention based on your individual needs.

In the end, Shawn’s ultimate goal is to help you reconnect and realign with your best self so you can live your best life.


+ Pre and postpartum holistic wellness
+ Anxiety and depression
+ Chronic disease prevention and management
+ Ayurvedic lifestyle medicine
+ Habit formation and behavior change


Meet Karen

Karen Banting, CPCC, is a transformational coach with over 10 years of experience in health and wellness. She is fascinated by the connections between our physical bodies and our mental and spiritual health and is passionate about integrative wellness. Karen will meet you where you are to help uncover what is keeping you “stuck” and partner with you to develop the vision and the tools you’ll need to create meaningful goals, establish new ways of being, and ultimately build a life that is deeply fulfilling.


+ Integrative health and wellness
+ Creating a compelling life vision
+ Releasing negative thought patterns
+ Habit formation and behavior change
+ Building healthy relationships


Meet Bronwyn

Bronwyn Meyer is a CTI-trained life coach with over 10 years of experience in the wellness industry. She is deeply passionate about facilitating growth and ultimately empowering clients to find joy and freedom in just being themselves. In so doing, clients discover their limitless potential and recognize that any perceived “roadblocks” are their most powerful teachers. Through humor and compassionate communication, Bronwyn will work with you every step of the way to help you reveal and attain your highest and most powerful self.


+ Sexuality and exploring sexual preferences
+ Life transitions
+ Religion and spirituality
+ Building healthy relationships
+ Truth telling


Meet Kayla

Kayla Brandon is a functional medicine certified health coach and holistic nutritionist. She believes we are all multidimensional beings—healing isn't just about what we eat or how often we move, it's about the spaces we spend time in, the people we interact with, the products we use, and the habitual patterns of our minds. Kayla partners with her clients to ask questions, make small but significant changes, celebrate each win no matter how small, and get creative when it feels like too much. It takes time to truly love ourselves, and she’ll walk this path with you, supporting you each step of the way.


+ Holistic nutrition
+ Alcohol dependence
+ Anxiety and depression
+ Boundaries with technology
+ Healing acne from the inside out


Meet Abbi

Abbi Miller, E-RYT has been a lifestyle and dream life business coach for the last ten years. Abbi is smitten with helping clients elevate what they think is possible. She runs her own wellness company and works all over the globe leading yoga retreats, speaking + coaching about Body Love and nutrition, as well as serving up Dream Life Biz Coaching. Abbi believes that life can feel better - and if not now, when?


+ Nutrition and body love
+ Life purpose and business coaching
+ Somatic psychology
+ Realigning with your truth
+ Becoming “Unstuck”